Boundaries, Empowerment, Self-defense, Training
"EMPOWERED TO SAY NO"
WHO WE ARE
B.E.S.T. for Safety is a non-profit organization dedicated to Empowering participants through instruction for Personal Safety and building Self Confidence.
is to provide Socio-Emotional and Physical Self-Defense instruction. This instruction is intended to help participants develop the skills needed to avoid and/or escape from a potentially dangerous situation.
is on "ESCAPE". We do not encourage, or teach "FIGHTING". The physical techniques we teach are simple, effective and easy to remember. We do not teach "fighting", but we do teach how to "FIGHT" for your life!
WHAT WE TEACH
Awareness, Avoidance, Assertiveness, Action and setting healthy personal and relational Boundaries. This will include classroom instruction and basic self-defense training. The program's concepts will teach participants how to take charge of their own lives and not allow others to control it.
AWARENESS and AVOIDANCE:
Focus on details to assist in the apprehension of an assailant
B.E.S.T. for Safety definition: “Standing up for your own rights, while respecting the rights of others.”
The B.E.S.T. for Safety Program helps to instill Self-Confidence through: